Overview
The Bible addresses self-denial across 198 verses, drawn from both the Old and New Testaments. These passages cluster most in Romans, Matthew and Luke. Closely related themes include Commandments, Conscience, Charitableness and Temptation. Figures whose stories touch this theme include Jesus, Abraham, Isaac and Daniel.
Key Bible verses about self-denial
Old Testament
Genesis
Is not the whole land before thee? separate thyself, I pray thee, from me: if thou wilt take the left hand, then I will go to the right; or if thou depart to the right hand, then I will go to the left.
And it came to pass after these things, that God did tempt Abraham, and said unto him, Abraham: and he said, Behold, here I am. Behold: Heb. Behold me
And he said, Take now thy son, thine only son Isaac, whom thou lovest, and get thee into the land of Moriah; and offer him there for a burnt offering upon one of the mountains which I will tell thee of.
And Abraham rose up early in the morning, and saddled his ass, and took two of his young men with him, and Isaac his son, and clave the wood for the burnt offering, and rose up, and went unto the place of which God had told him.
Then on the third day Abraham lifted up his eyes, and saw the place afar off.
And Abraham said unto his young men, Abide ye here with the ass; and I and the lad will go yonder and worship, and come again to you.
And Abraham took the wood of the burnt offering, and laid it upon Isaac his son; and he took the fire in his hand, and a knife; and they went both of them together.
And Isaac spake unto Abraham his father, and said, My father: and he said, Here am I, my son. And he said, Behold the fire and the wood: but where is the lamb for a burnt offering? lamb: or, kid
And Abraham said, My son, God will provide himself a lamb for a burnt offering: so they went both of them together.
And they came to the place which God had told him of; and Abraham built an altar there, and laid the wood in order, and bound Isaac his son, and laid him on the altar upon the wood.
And Abraham stretched forth his hand, and took the knife to slay his son.
And the angel of the LORD called unto him out of heaven, and said, Abraham, Abraham: and he said, Here am I.
And he said, Lay not thine hand upon the lad, neither do thou any thing unto him: for now I know that thou fearest God, seeing thou hast not withheld thy son, thine only son from me.
1 Kings
And she said, As the LORD thy God liveth, I have not a cake, but an handful of meal in a barrel, and a little oil in a cruse: and, behold, I am gathering two sticks, that I may go in and dress it for me and my son, that we may eat it, and die.
And Elijah said unto her, Fear not; go and do as thou hast said: but make me thereof a little cake first, and bring it unto me, and after make for thee and for thy son.
For thus saith the LORD God of Israel, The barrel of meal shall not waste, neither shall the cruse of oil fail, until the day that the LORD sendeth rain upon the earth. sendeth: Heb. giveth
And she went and did according to the saying of Elijah: and she, and he, and her house, did eat many days. many: or, a full year
Psalms
Proverbs
Jeremiah
But they said, We will drink no wine: for Jonadab the son of Rechab our father commanded us, saying, Ye shall drink no wine, neither ye, nor your sons for ever:
Neither shall ye build house, nor sow seed, nor plant vineyard, nor have any: but all your days ye shall dwell in tents; that ye may live many days in the land where ye be strangers.
Daniel
But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.
Now God had brought Daniel into favour and tender love with the prince of the eunuchs.
And the prince of the eunuchs said unto Daniel, I fear my lord the king, who hath appointed your meat and your drink: for why should he see your faces worse liking than the children which are of your sort? then shall ye make me endanger my head to the king. worse: Heb. sadder sort: or, term, or, continuance?
Then said Daniel to Melzar, whom the prince of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah, Melzar: or, the steward
Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink. pulse: Heb. of pulse to eat: Heb. that we may eat, etc
Then let our countenances be looked upon before thee, and the countenance of the children that eat of the portion of the king's meat: and as thou seest, deal with thy servants.
So he consented to them in this matter, and proved them ten days.
And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king's meat.
Thus Melzar took away the portion of their meat, and the wine that they should drink; and gave them pulse.
I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled. pleasant: Heb. bread of desires
New Testament
Matthew
Again, the devil taketh him up into an exceeding high mountain, and sheweth him all the kingdoms of the world, and the glory of them;
And saith unto him, All these things will I give thee, if thou wilt fall down and worship me.
Then saith Jesus unto him, Get thee hence, Satan: for it is written, Thou shalt worship the Lord thy God, and him only shalt thou serve.
And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell. offend: or, do cause thee to offend
And if thy right hand offend thee, cut it off, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell.
And a certain scribe came, and said unto him, Master, I will follow thee whithersoever thou goest.
And Jesus saith unto him, The foxes have holes, and the birds of the air have nests; but the Son of man hath not where to lay his head.
And another of his disciples said unto him, Lord, suffer me first to go and bury my father.
But Jesus said unto him, Follow me; and let the dead bury their dead.
He that loveth father or mother more than me is not worthy of me: and he that loveth son or daughter more than me is not worthy of me.
And he that taketh not his cross, and followeth after me, is not worthy of me.
He that findeth his life shall lose it: and he that loseth his life for my sake shall find it.
Again, the kingdom of heaven is like unto treasure hid in a field; the which when a man hath found, he hideth, and for joy thereof goeth and selleth all that he hath, and buyeth that field.
Again, the kingdom of heaven is like unto a merchant man, seeking goodly pearls:
Who, when he had found one pearl of great price, went and sold all that he had, and bought it.
Then said Jesus unto his disciples, If any man will come after me, let him deny himself, and take up his cross, and follow me.
For whosoever will save his life shall lose it: and whosoever will lose his life for my sake shall find it.
For what is a man profited, if he shall gain the whole world, and lose his own soul? or what shall a man give in exchange for his soul?
Wherefore if thy hand or thy foot offend thee, cut them off, and cast them from thee: it is better for thee to enter into life halt or maimed, rather than having two hands or two feet to be cast into everlasting fire.
And if thine eye offend thee, pluck it out, and cast it from thee: it is better for thee to enter into life with one eye, rather than having two eyes to be cast into hell fire.
For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake. He that is able to receive it, let him receive it.
Jesus said unto him, If thou wilt be perfect, go and sell that thou hast, and give to the poor, and thou shalt have treasure in heaven: and come and follow me.
Then answered Peter and said unto him, Behold, we have forsaken all, and followed thee; what shall we have therefore?
And Jesus said unto them, Verily I say unto you, That ye which have followed me, in the regeneration when the Son of man shall sit in the throne of his glory, ye also shall sit upon twelve thrones, judging the twelve tribes of Israel.
And every one that hath forsaken houses, or brethren, or sisters, or father, or mother, or wife, or children, or lands, for my name's sake, shall receive an hundredfold, and shall inherit everlasting life.
Mark
Now as he walked by the sea of Galilee, he saw Simon and Andrew his brother casting a net into the sea: for they were fishers.
And Jesus said unto them, Come ye after me, and I will make you to become fishers of men.
And straightway they forsook their nets, and followed him.
And when he had gone a little further thence, he saw James the son of Zebedee, and John his brother, who also were in the ship mending their nets.
And straightway he called them: and they left their father Zebedee in the ship with the hired servants, and went after him.
And as he passed by, he saw Levi the son of Alphaeus sitting at the receipt of custom, and said unto him, Follow me. And he arose and followed him. at the: or, at the place where the custom was received
And when he had called the people unto him with his disciples also, he said unto them, Whosoever will come after me, let him deny himself, and take up his cross, and follow me.
For whosoever will save his life shall lose it; but whosoever shall lose his life for my sake and the gospel's, the same shall save it.
And if thy hand offend thee, cut it off: it is better for thee to enter into life maimed, than having two hands to go into hell, into the fire that never shall be quenched: offend: or, cause thee to offend
And Jesus answered and said, Verily I say unto you, There is no man that hath left house, or brethren, or sisters, or father, or mother, or wife, or children, or lands, for my sake, and the gospel's,
And he called unto him his disciples, and saith unto them, Verily I say unto you, That this poor widow hath cast more in, than all they which have cast into the treasury:
For all they did cast in of their abundance; but she of her want did cast in all that she had, even all her living.
Luke
He answereth and saith unto them, He that hath two coats, let him impart to him that hath none; and he that hath meat, let him do likewise.
And when they had brought their ships to land, they forsook all, and followed him.
And after these things he went forth, and saw a publican, named Levi, sitting at the receipt of custom: and he said unto him, Follow me.
And he said to them all, If any man will come after me, let him deny himself, and take up his cross daily, and follow me.
For whosoever will save his life shall lose it: but whosoever will lose his life for my sake, the same shall save it.
And it came to pass, that, as they went in the way, a certain man said unto him, Lord, I will follow thee whithersoever thou goest.
And Jesus said unto him, Foxes have holes, and birds of the air have nests; but the Son of man hath not where to lay his head.
And he said unto another, Follow me. But he said, Lord, suffer me first to go and bury my father.
Jesus said unto him, Let the dead bury their dead: but go thou and preach the kingdom of God.
Sell that ye have, and give alms; provide yourselves bags which wax not old, a treasure in the heavens that faileth not, where no thief approacheth, neither moth corrupteth.
If any man come to me, and hate not his father, and mother, and wife, and children, and brethren, and sisters, yea, and his own life also, he cannot be my disciple.
And whosoever doth not bear his cross, and come after me, cannot be my disciple.
For which of you, intending to build a tower, sitteth not down first, and counteth the cost, whether he have sufficient to finish it?
Lest haply, after he hath laid the foundation, and is not able to finish it, all that behold it begin to mock him,
Saying, This man began to build, and was not able to finish.
Or what king, going to make war against another king, sitteth not down first, and consulteth whether he be able with ten thousand to meet him that cometh against him with twenty thousand?
Or else, while the other is yet a great way off, he sendeth an ambassage, and desireth conditions of peace.
So likewise, whosoever he be of you that forsaketh not all that he hath, he cannot be my disciple.
And he said, The things which are impossible with men are possible with God.
Then Peter said, Lo, we have left all, and followed thee.
And he said unto them, Verily I say unto you There is no man that hath left house, or parents, or brethren, or wife, or children, for the kingdom of God's sake,
Who shall not receive manifold more in this present time, and in the world to come life everlasting.
And he saw also a certain poor widow casting in thither two mites.
And he said, Of a truth I say unto you, that this poor widow hath cast in more than they all:
For all these have of their abundance cast in unto the offerings of God: but she of her penury hath cast in all the living that she had.
John
Acts
And sold their possessions and goods, and parted them to all men, as every man had need.
Neither was there any among them that lacked: for as many as were possessors of lands or houses sold them, and brought the prices of the things that were sold,
And Joses, who by the apostles was surnamed Barnabas, (which is, being interpreted, The son of consolation,) a Levite, and of the country of Cyprus,
Having land, sold it, and brought the money, and laid it at the apostles' feet.
And now, behold, I go bound in the spirit unto Jerusalem, not knowing the things that shall befall me there:
Save that the Holy Ghost witnesseth in every city, saying that bonds and afflictions abide me. abide me: or, wait for me
But none of these things move me, neither count I my life dear unto myself, so that I might finish my course with joy, and the ministry, which I have received of the Lord Jesus, to testify the gospel of the grace of God.
Then Paul answered, What mean ye to weep and to break mine heart? for I am ready not to be bound only, but also to die at Jerusalem for the name of the Lord Jesus.
Romans
Knowing this, that our old man is crucified with him, that the body of sin might be destroyed, that henceforth we should not serve sin.
Let not sin therefore reign in your mortal body, that ye should obey it in the lusts thereof.
Therefore, brethren, we are debtors, not to the flesh, to live after the flesh.
For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live.
Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword?
As it is written For thy sake we are killed all the day long; we are accounted as sheep for the slaughter.
But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof.
Him that is weak in the faith receive ye, but not to doubtful disputations. not: or, not to judge his doubtful thoughts
For one believeth that he may eat all things: another, who is weak, eateth herbs.
Let not him that eateth despise him that eateth not; and let not him which eateth not judge him that eateth: for God hath received him.
Who art thou that judgest another man's servant? to his own master he standeth or falleth. Yea, he shall be holden up: for God is able to make him stand.
One man esteemeth one day above another another esteemeth every day alike. Let every man be fully persuaded in his own mind. fully persuaded: or, fully assured
He that regardeth the day, regardeth it unto the Lord; and he that regardeth not the day, to the Lord he doth not regard it. He that eateth, eateth to the Lord, for he giveth God thanks; and he that eateth not, to the Lord he eateth not, and giveth God thanks. regardeth: or, observeth
For none of us liveth to himself, and no man dieth to himself.
For whether we live, we live unto the Lord; and whether we die, we die unto the Lord: whether we live therefore, or die, we are the Lord's.
For to this end Christ both died, and rose, and revived, that he might be Lord both of the dead and living.
But why dost thou judge thy brother? or why dost thou set at nought thy brother? for we shall all stand before the judgment seat of Christ.
For it is written, As I live, saith the Lord every knee shall bow to me, and every tongue shall confess to God.
So then every one of us shall give account of himself to God.
Let us not therefore judge one another any more: but judge this rather, that no man put a stumblingblock or an occasion to fall in his brother's way.
I know, and am persuaded by the Lord Jesus, that there is nothing unclean of itself: but to him that esteemeth any thing to be unclean, to him it is unclean. unclean: Gr. common
But if thy brother be grieved with thy meat, now walkest thou not charitably. Destroy not him with thy meat, for whom Christ died. charitably: Gr. according to charity
Let not then your good be evil spoken of:
For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.
For he that in these things serveth Christ is acceptable to God, and approved of men.
Let us therefore follow after the things which make for peace, and things wherewith one may edify another.
For meat destroy not the work of God. All things indeed are pure; but it is evil for that man who eateth with offence.
It is good neither to eat flesh, nor to drink wine, nor any thing whereby thy brother stumbleth, or is offended, or is made weak.
Hast thou faith? have it to thyself before God. Happy is he that condemneth not himself in that thing which he alloweth.
We then that are strong ought to bear the infirmities of the weak, and not to please ourselves.
Let every one of us please his neighbour for his good to edification.
For even Christ pleased not himself; but, as it is written, The reproaches of them that reproached thee fell on me.
For whatsoever things were written aforetime were written for our learning, that we through patience and comfort of the scriptures might have hope.
Now the God of patience and consolation grant you to be likeminded one toward another according to Christ Jesus: according to: or, after the example of
1 Corinthians
All things are lawful unto me, but all things are not expedient: all things are lawful for me, but I will not be brought under the power of any. expedient: or, profitable
For if any man see thee which hast knowledge sit at meat in the idol's temple, shall not the conscience of him which is weak be emboldened to eat those things which are offered to idols; emboldened: Gr. edified
And through thy knowledge shall the weak brother perish, for whom Christ died?
But when ye sin so against the brethren, and wound their weak conscience, ye sin against Christ.
Wherefore, if meat make my brother to offend, I will eat no flesh while the world standeth, lest I make my brother to offend.
If others be partakers of this power over you, are not we rather? Nevertheless we have not used this power; but suffer all things, lest we should hinder the gospel of Christ.
But I have used none of these things neither have I written these things, that it should be so done unto me: for it were better for me to die, than that any man should make my glorying void.
What is my reward then? Verily that, when I preach the gospel, I may make the gospel of Christ without charge, that I abuse not my power in the gospel.
For though I be free from all men, yet have I made myself servant unto all, that I might gain the more.
And this I do for the gospel's sake, that I might be partaker thereof with you.
And every man that striveth for the mastery is temperate in all things.3303 Now they do it to obtain a corruptible crown; but we an incorruptible.
I therefore so run, not as uncertainly; so fight I, not as one that beateth the air:
But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.
All things are lawful for me, but all things are not expedient: all things are lawful for me, but all things edify not.
Let no man seek his own, but every man another's wealth.
Even as I please all men in all things, not seeking mine own profit, but the profit of many, that they may be saved.
Doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil;
2 Corinthians
Giving no offence in any thing, that the ministry be not blamed:
But in all things approving ourselves as the ministers of God, in much patience, in afflictions, in necessities, in distresses, approving: Gr. commending
In stripes, in imprisonments, in tumults, in labours, in watchings, in fastings; in tumults: or, in tossings to and fro
Galatians
I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh. ye: or, fulfil not
For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would.
And they that are Christ's have crucified the flesh with the affections and lusts. affections: or, passions
But God forbid that I should glory, save in the cross of our Lord Jesus Christ, by whom the world is crucified unto me, and I unto the world. by whom: or, whereby
Philippians
Look not every man on his own things, but every man also on the things of others.
Who, being in the form of God, thought it not robbery to be equal with God:
But made himself of no reputation, and took upon him the form of a servant, and was made in the likeness of men:
And being found in fashion as a man, he humbled himself, and became obedient unto death, even the death of the cross. fashion: or habit
But what things were gain to me, those I counted loss for Christ.
Yea doubtless, and I count all things but loss for the excellency of the knowledge of Christ Jesus my Lord: for whom I have suffered the loss of all things, and do count them but dung, that I may win Christ,
And be found in him, not having mine own righteousness, which is of the law, but that which is through the faith of Christ, the righteousness which is of God by faith:
Colossians
Hebrews
By faith Abraham, when he was called to go out into a place which he should after receive for an inheritance, obeyed; and he went out, not knowing whither he went.
By faith he sojourned in the land of promise, as in a strange country, dwelling in tabernacles with Isaac and Jacob, the heirs with him of the same promise:
These all died in faith, not having received the promises, but having seen them afar off, and were persuaded of them, and embraced them, and confessed that they were strangers and pilgrims on the earth. in faith: Gr. according to faith
For they that say such things declare plainly that they seek a country.
And truly, if they had been mindful of that country from whence they came out, they might have had opportunity to have returned.
By faith Moses, when he was come to years, refused to be called the son of Pharaoh's daughter;
Choosing rather to suffer affliction with the people of God, than to enjoy the pleasures of sin for a season;
Let us go forth therefore unto him without the camp, bearing his reproach.
1 Peter
Dearly beloved, I beseech you as strangers and pilgrims, abstain from fleshly lusts, which war against the soul;
Having your conversation honest among the Gentiles: that, whereas they speak against you as evildoers, they may by your good works, which they shall behold, glorify God in the day of visitation. whereas: or, wherein
Submit yourselves to every ordinance of man for the Lord's sake: whether it be to the king, as supreme;
Or unto governors, as unto them that are sent by him for the punishment of evildoers, and for the praise of them that do well.
For so is the will of God, that with well doing ye may put to silence the ignorance of foolish men:
As free, and not using your liberty for a cloke of maliciousness, but as the servants of God. using: Gr. having
Forasmuch then as Christ hath suffered for us in the flesh, arm yourselves likewise with the same mind: for he that hath suffered in the flesh hath ceased from sin;
That he no longer should live the rest of his time in the flesh to the lusts of men, but to the will of God.
People in the Bible and self-denial
Biblical figures whose stories intersect with this theme.
In the Bible dictionary
Studying self-denial for yourself
- Begin with Genesis 13:9, then read the passages below in canonical order.
- Compare how Romans, Matthew and Luke each treat the theme.
- Consider the lives of Jesus, Abraham and Isaac and how their stories intersect with it.
- Widen the study to related themes: Commandments, Conscience, Charitableness and Temptation.
Frequently asked questions
What does the Bible say about self-denial?
The Bible addresses self-denial across 198 verses, drawn from both the Old and New Testaments. These passages cluster most in Romans, Matthew and Luke. Closely related themes include Commandments, Conscience, Charitableness and Temptation. Figures whose stories touch this theme include Jesus, Abraham, Isaac and Daniel.
How many Bible verses are about self-denial?
The Bible references self-denial in 198 verses (King James Version).
Where does the Bible first mention self-denial?
In canonical order, the first of these passages is Genesis 13:9: “Is not the whole land before thee? separate thyself, I pray thee, from me: if thou wilt take the left hand, then I will go to the right; or if thou depart to the right hand, then I will go to the left.”
Which people in the Bible are associated with self-denial?
Jesus, Abraham, Isaac, Daniel and Elijah.
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