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What the Bible Says About Self-Denial

Overview

The Bible addresses self-denial across 198 verses, drawn from both the Old and New Testaments. These passages cluster most in Romans, Matthew and Luke. Closely related themes include Commandments, Conscience, Charitableness and Temptation. Figures whose stories touch this theme include Jesus, Abraham, Isaac and Daniel.

Key Bible verses about self-denial

Old Testament

Genesis

Genesis 13:9

Is not the whole land before thee? separate thyself, I pray thee, from me: if thou wilt take the left hand, then I will go to the right; or if thou depart to the right hand, then I will go to the left.

Genesis 22:1

And it came to pass after these things, that God did tempt Abraham, and said unto him, Abraham: and he said, Behold, here I am. Behold: Heb. Behold me

Genesis 22:2

And he said, Take now thy son, thine only son Isaac, whom thou lovest, and get thee into the land of Moriah; and offer him there for a burnt offering upon one of the mountains which I will tell thee of.

Genesis 22:3

And Abraham rose up early in the morning, and saddled his ass, and took two of his young men with him, and Isaac his son, and clave the wood for the burnt offering, and rose up, and went unto the place of which God had told him.

Genesis 22:4

Then on the third day Abraham lifted up his eyes, and saw the place afar off.

Genesis 22:5

And Abraham said unto his young men, Abide ye here with the ass; and I and the lad will go yonder and worship, and come again to you.

Genesis 22:6

And Abraham took the wood of the burnt offering, and laid it upon Isaac his son; and he took the fire in his hand, and a knife; and they went both of them together.

Genesis 22:7

And Isaac spake unto Abraham his father, and said, My father: and he said, Here am I, my son. And he said, Behold the fire and the wood: but where is the lamb for a burnt offering? lamb: or, kid

Genesis 22:8

And Abraham said, My son, God will provide himself a lamb for a burnt offering: so they went both of them together.

Genesis 22:9

And they came to the place which God had told him of; and Abraham built an altar there, and laid the wood in order, and bound Isaac his son, and laid him on the altar upon the wood.

Genesis 22:10

And Abraham stretched forth his hand, and took the knife to slay his son.

Genesis 22:11

And the angel of the LORD called unto him out of heaven, and said, Abraham, Abraham: and he said, Here am I.

Genesis 22:12

And he said, Lay not thine hand upon the lad, neither do thou any thing unto him: for now I know that thou fearest God, seeing thou hast not withheld thy son, thine only son from me.

Daniel

Daniel 1:8

But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.

Daniel 1:9

Now God had brought Daniel into favour and tender love with the prince of the eunuchs.

Daniel 1:10

And the prince of the eunuchs said unto Daniel, I fear my lord the king, who hath appointed your meat and your drink: for why should he see your faces worse liking than the children which are of your sort? then shall ye make me endanger my head to the king. worse: Heb. sadder sort: or, term, or, continuance?

Daniel 1:11

Then said Daniel to Melzar, whom the prince of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah, Melzar: or, the steward

Daniel 1:12

Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink. pulse: Heb. of pulse to eat: Heb. that we may eat, etc

Daniel 1:13

Then let our countenances be looked upon before thee, and the countenance of the children that eat of the portion of the king's meat: and as thou seest, deal with thy servants.

Daniel 1:14

So he consented to them in this matter, and proved them ten days.

Daniel 1:15

And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king's meat.

Daniel 1:16

Thus Melzar took away the portion of their meat, and the wine that they should drink; and gave them pulse.

Daniel 10:3

I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled. pleasant: Heb. bread of desires

New Testament

Matthew

Matthew 4:8

Again, the devil taketh him up into an exceeding high mountain, and sheweth him all the kingdoms of the world, and the glory of them;

Matthew 4:9

And saith unto him, All these things will I give thee, if thou wilt fall down and worship me.

Matthew 4:10

Then saith Jesus unto him, Get thee hence, Satan: for it is written, Thou shalt worship the Lord thy God, and him only shalt thou serve.

Matthew 5:29

And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell. offend: or, do cause thee to offend

Matthew 5:30

And if thy right hand offend thee, cut it off, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell.

Matthew 8:19

And a certain scribe came, and said unto him, Master, I will follow thee whithersoever thou goest.

Matthew 8:20

And Jesus saith unto him, The foxes have holes, and the birds of the air have nests; but the Son of man hath not where to lay his head.

Matthew 8:21

And another of his disciples said unto him, Lord, suffer me first to go and bury my father.

Matthew 8:22

But Jesus said unto him, Follow me; and let the dead bury their dead.

Matthew 10:37

He that loveth father or mother more than me is not worthy of me: and he that loveth son or daughter more than me is not worthy of me.

Matthew 10:38

And he that taketh not his cross, and followeth after me, is not worthy of me.

Matthew 10:39

He that findeth his life shall lose it: and he that loseth his life for my sake shall find it.

Matthew 13:44

Again, the kingdom of heaven is like unto treasure hid in a field; the which when a man hath found, he hideth, and for joy thereof goeth and selleth all that he hath, and buyeth that field.

Matthew 13:45

Again, the kingdom of heaven is like unto a merchant man, seeking goodly pearls:

Matthew 13:46

Who, when he had found one pearl of great price, went and sold all that he had, and bought it.

Matthew 16:24

Then said Jesus unto his disciples, If any man will come after me, let him deny himself, and take up his cross, and follow me.

Matthew 16:25

For whosoever will save his life shall lose it: and whosoever will lose his life for my sake shall find it.

Matthew 16:26

For what is a man profited, if he shall gain the whole world, and lose his own soul? or what shall a man give in exchange for his soul?

Matthew 18:8

Wherefore if thy hand or thy foot offend thee, cut them off, and cast them from thee: it is better for thee to enter into life halt or maimed, rather than having two hands or two feet to be cast into everlasting fire.

Matthew 18:9

And if thine eye offend thee, pluck it out, and cast it from thee: it is better for thee to enter into life with one eye, rather than having two eyes to be cast into hell fire.

Matthew 19:12

For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake. He that is able to receive it, let him receive it.

Matthew 19:21

Jesus said unto him, If thou wilt be perfect, go and sell that thou hast, and give to the poor, and thou shalt have treasure in heaven: and come and follow me.

Matthew 19:27

Then answered Peter and said unto him, Behold, we have forsaken all, and followed thee; what shall we have therefore?

Matthew 19:28

And Jesus said unto them, Verily I say unto you, That ye which have followed me, in the regeneration when the Son of man shall sit in the throne of his glory, ye also shall sit upon twelve thrones, judging the twelve tribes of Israel.

Matthew 19:29

And every one that hath forsaken houses, or brethren, or sisters, or father, or mother, or wife, or children, or lands, for my name's sake, shall receive an hundredfold, and shall inherit everlasting life.

Mark

Mark 1:16

Now as he walked by the sea of Galilee, he saw Simon and Andrew his brother casting a net into the sea: for they were fishers.

Mark 1:17

And Jesus said unto them, Come ye after me, and I will make you to become fishers of men.

Mark 1:18

And straightway they forsook their nets, and followed him.

Mark 1:19

And when he had gone a little further thence, he saw James the son of Zebedee, and John his brother, who also were in the ship mending their nets.

Mark 1:20

And straightway he called them: and they left their father Zebedee in the ship with the hired servants, and went after him.

Mark 2:14

And as he passed by, he saw Levi the son of Alphaeus sitting at the receipt of custom, and said unto him, Follow me. And he arose and followed him. at the: or, at the place where the custom was received

Mark 8:34

And when he had called the people unto him with his disciples also, he said unto them, Whosoever will come after me, let him deny himself, and take up his cross, and follow me.

Mark 8:35

For whosoever will save his life shall lose it; but whosoever shall lose his life for my sake and the gospel's, the same shall save it.

Mark 9:43

And if thy hand offend thee, cut it off: it is better for thee to enter into life maimed, than having two hands to go into hell, into the fire that never shall be quenched: offend: or, cause thee to offend

Mark 10:29

And Jesus answered and said, Verily I say unto you, There is no man that hath left house, or brethren, or sisters, or father, or mother, or wife, or children, or lands, for my sake, and the gospel's,

Mark 12:43

And he called unto him his disciples, and saith unto them, Verily I say unto you, That this poor widow hath cast more in, than all they which have cast into the treasury:

Mark 12:44

For all they did cast in of their abundance; but she of her want did cast in all that she had, even all her living.

Luke

Luke 3:11

He answereth and saith unto them, He that hath two coats, let him impart to him that hath none; and he that hath meat, let him do likewise.

Luke 5:11

And when they had brought their ships to land, they forsook all, and followed him.

Luke 5:27

And after these things he went forth, and saw a publican, named Levi, sitting at the receipt of custom: and he said unto him, Follow me.

Luke 9:23

And he said to them all, If any man will come after me, let him deny himself, and take up his cross daily, and follow me.

Luke 9:24

For whosoever will save his life shall lose it: but whosoever will lose his life for my sake, the same shall save it.

Luke 9:57

And it came to pass, that, as they went in the way, a certain man said unto him, Lord, I will follow thee whithersoever thou goest.

Luke 9:58

And Jesus said unto him, Foxes have holes, and birds of the air have nests; but the Son of man hath not where to lay his head.

Luke 9:59

And he said unto another, Follow me. But he said, Lord, suffer me first to go and bury my father.

Luke 9:60

Jesus said unto him, Let the dead bury their dead: but go thou and preach the kingdom of God.

Luke 12:33

Sell that ye have, and give alms; provide yourselves bags which wax not old, a treasure in the heavens that faileth not, where no thief approacheth, neither moth corrupteth.

Luke 14:26

If any man come to me, and hate not his father, and mother, and wife, and children, and brethren, and sisters, yea, and his own life also, he cannot be my disciple.

Luke 14:27

And whosoever doth not bear his cross, and come after me, cannot be my disciple.

Luke 14:28

For which of you, intending to build a tower, sitteth not down first, and counteth the cost, whether he have sufficient to finish it?

Luke 14:29

Lest haply, after he hath laid the foundation, and is not able to finish it, all that behold it begin to mock him,

Luke 14:30

Saying, This man began to build, and was not able to finish.

Luke 14:31

Or what king, going to make war against another king, sitteth not down first, and consulteth whether he be able with ten thousand to meet him that cometh against him with twenty thousand?

Luke 14:32

Or else, while the other is yet a great way off, he sendeth an ambassage, and desireth conditions of peace.

Luke 14:33

So likewise, whosoever he be of you that forsaketh not all that he hath, he cannot be my disciple.

Luke 18:27

And he said, The things which are impossible with men are possible with God.

Luke 18:28

Then Peter said, Lo, we have left all, and followed thee.

Luke 18:29

And he said unto them, Verily I say unto you There is no man that hath left house, or parents, or brethren, or wife, or children, for the kingdom of God's sake,

Luke 18:30

Who shall not receive manifold more in this present time, and in the world to come life everlasting.

Luke 21:2

And he saw also a certain poor widow casting in thither two mites.

Luke 21:3

And he said, Of a truth I say unto you, that this poor widow hath cast in more than they all:

Luke 21:4

For all these have of their abundance cast in unto the offerings of God: but she of her penury hath cast in all the living that she had.

Acts

Acts 2:45

And sold their possessions and goods, and parted them to all men, as every man had need.

Acts 4:34

Neither was there any among them that lacked: for as many as were possessors of lands or houses sold them, and brought the prices of the things that were sold,

Acts 4:36

And Joses, who by the apostles was surnamed Barnabas, (which is, being interpreted, The son of consolation,) a Levite, and of the country of Cyprus,

Acts 4:37

Having land, sold it, and brought the money, and laid it at the apostles' feet.

Acts 20:22

And now, behold, I go bound in the spirit unto Jerusalem, not knowing the things that shall befall me there:

Acts 20:23

Save that the Holy Ghost witnesseth in every city, saying that bonds and afflictions abide me. abide me: or, wait for me

Acts 20:24

But none of these things move me, neither count I my life dear unto myself, so that I might finish my course with joy, and the ministry, which I have received of the Lord Jesus, to testify the gospel of the grace of God.

Acts 21:13

Then Paul answered, What mean ye to weep and to break mine heart? for I am ready not to be bound only, but also to die at Jerusalem for the name of the Lord Jesus.

Romans

Romans 6:6

Knowing this, that our old man is crucified with him, that the body of sin might be destroyed, that henceforth we should not serve sin.

Romans 6:12

Let not sin therefore reign in your mortal body, that ye should obey it in the lusts thereof.

Romans 8:12

Therefore, brethren, we are debtors, not to the flesh, to live after the flesh.

Romans 8:13

For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live.

Romans 8:35

Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword?

Romans 8:36

As it is written For thy sake we are killed all the day long; we are accounted as sheep for the slaughter.

Romans 13:14

But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof.

Romans 14:1

Him that is weak in the faith receive ye, but not to doubtful disputations. not: or, not to judge his doubtful thoughts

Romans 14:2

For one believeth that he may eat all things: another, who is weak, eateth herbs.

Romans 14:3

Let not him that eateth despise him that eateth not; and let not him which eateth not judge him that eateth: for God hath received him.

Romans 14:4

Who art thou that judgest another man's servant? to his own master he standeth or falleth. Yea, he shall be holden up: for God is able to make him stand.

Romans 14:5

One man esteemeth one day above another another esteemeth every day alike. Let every man be fully persuaded in his own mind. fully persuaded: or, fully assured

Romans 14:6

He that regardeth the day, regardeth it unto the Lord; and he that regardeth not the day, to the Lord he doth not regard it. He that eateth, eateth to the Lord, for he giveth God thanks; and he that eateth not, to the Lord he eateth not, and giveth God thanks. regardeth: or, observeth

Romans 14:7

For none of us liveth to himself, and no man dieth to himself.

Romans 14:8

For whether we live, we live unto the Lord; and whether we die, we die unto the Lord: whether we live therefore, or die, we are the Lord's.

Romans 14:9

For to this end Christ both died, and rose, and revived, that he might be Lord both of the dead and living.

Romans 14:10

But why dost thou judge thy brother? or why dost thou set at nought thy brother? for we shall all stand before the judgment seat of Christ.

Romans 14:11

For it is written, As I live, saith the Lord every knee shall bow to me, and every tongue shall confess to God.

Romans 14:12

So then every one of us shall give account of himself to God.

Romans 14:13

Let us not therefore judge one another any more: but judge this rather, that no man put a stumblingblock or an occasion to fall in his brother's way.

Romans 14:14

I know, and am persuaded by the Lord Jesus, that there is nothing unclean of itself: but to him that esteemeth any thing to be unclean, to him it is unclean. unclean: Gr. common

Romans 14:15

But if thy brother be grieved with thy meat, now walkest thou not charitably. Destroy not him with thy meat, for whom Christ died. charitably: Gr. according to charity

Romans 14:16

Let not then your good be evil spoken of:

Romans 14:17

For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.

Romans 14:18

For he that in these things serveth Christ is acceptable to God, and approved of men.

Romans 14:19

Let us therefore follow after the things which make for peace, and things wherewith one may edify another.

Romans 14:20

For meat destroy not the work of God. All things indeed are pure; but it is evil for that man who eateth with offence.

Romans 14:21

It is good neither to eat flesh, nor to drink wine, nor any thing whereby thy brother stumbleth, or is offended, or is made weak.

Romans 14:22

Hast thou faith? have it to thyself before God. Happy is he that condemneth not himself in that thing which he alloweth.

Romans 15:1

We then that are strong ought to bear the infirmities of the weak, and not to please ourselves.

Romans 15:2

Let every one of us please his neighbour for his good to edification.

Romans 15:3

For even Christ pleased not himself; but, as it is written, The reproaches of them that reproached thee fell on me.

Romans 15:4

For whatsoever things were written aforetime were written for our learning, that we through patience and comfort of the scriptures might have hope.

Romans 15:5

Now the God of patience and consolation grant you to be likeminded one toward another according to Christ Jesus: according to: or, after the example of

1 Corinthians

1 Corinthians 6:12

All things are lawful unto me, but all things are not expedient: all things are lawful for me, but I will not be brought under the power of any. expedient: or, profitable

1 Corinthians 8:10

For if any man see thee which hast knowledge sit at meat in the idol's temple, shall not the conscience of him which is weak be emboldened to eat those things which are offered to idols; emboldened: Gr. edified

1 Corinthians 8:11

And through thy knowledge shall the weak brother perish, for whom Christ died?

1 Corinthians 8:12

But when ye sin so against the brethren, and wound their weak conscience, ye sin against Christ.

1 Corinthians 8:13

Wherefore, if meat make my brother to offend, I will eat no flesh while the world standeth, lest I make my brother to offend.

1 Corinthians 9:12

If others be partakers of this power over you, are not we rather? Nevertheless we have not used this power; but suffer all things, lest we should hinder the gospel of Christ.

1 Corinthians 9:15

But I have used none of these things neither have I written these things, that it should be so done unto me: for it were better for me to die, than that any man should make my glorying void.

1 Corinthians 9:18

What is my reward then? Verily that, when I preach the gospel, I may make the gospel of Christ without charge, that I abuse not my power in the gospel.

1 Corinthians 9:19

For though I be free from all men, yet have I made myself servant unto all, that I might gain the more.

1 Corinthians 9:23

And this I do for the gospel's sake, that I might be partaker thereof with you.

1 Corinthians 9:25

And every man that striveth for the mastery is temperate in all things.3303 Now they do it to obtain a corruptible crown; but we an incorruptible.

1 Corinthians 9:26

I therefore so run, not as uncertainly; so fight I, not as one that beateth the air:

1 Corinthians 9:27

But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.

1 Corinthians 10:23

All things are lawful for me, but all things are not expedient: all things are lawful for me, but all things edify not.

1 Corinthians 10:24

Let no man seek his own, but every man another's wealth.

1 Corinthians 10:33

Even as I please all men in all things, not seeking mine own profit, but the profit of many, that they may be saved.

1 Corinthians 13:5

Doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil;

Galatians

Galatians 2:20

I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.

Galatians 5:16

This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh. ye: or, fulfil not

Galatians 5:17

For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would.

Galatians 5:24

And they that are Christ's have crucified the flesh with the affections and lusts. affections: or, passions

Galatians 6:14

But God forbid that I should glory, save in the cross of our Lord Jesus Christ, by whom the world is crucified unto me, and I unto the world. by whom: or, whereby

Philippians

Philippians 2:4

Look not every man on his own things, but every man also on the things of others.

Philippians 2:6

Who, being in the form of God, thought it not robbery to be equal with God:

Philippians 2:7

But made himself of no reputation, and took upon him the form of a servant, and was made in the likeness of men:

Philippians 2:8

And being found in fashion as a man, he humbled himself, and became obedient unto death, even the death of the cross. fashion: or habit

Philippians 3:7

But what things were gain to me, those I counted loss for Christ.

Philippians 3:8

Yea doubtless, and I count all things but loss for the excellency of the knowledge of Christ Jesus my Lord: for whom I have suffered the loss of all things, and do count them but dung, that I may win Christ,

Philippians 3:9

And be found in him, not having mine own righteousness, which is of the law, but that which is through the faith of Christ, the righteousness which is of God by faith:

Hebrews

Hebrews 11:8

By faith Abraham, when he was called to go out into a place which he should after receive for an inheritance, obeyed; and he went out, not knowing whither he went.

Hebrews 11:9

By faith he sojourned in the land of promise, as in a strange country, dwelling in tabernacles with Isaac and Jacob, the heirs with him of the same promise:

Hebrews 11:13

These all died in faith, not having received the promises, but having seen them afar off, and were persuaded of them, and embraced them, and confessed that they were strangers and pilgrims on the earth. in faith: Gr. according to faith

Hebrews 11:14

For they that say such things declare plainly that they seek a country.

Hebrews 11:15

And truly, if they had been mindful of that country from whence they came out, they might have had opportunity to have returned.

Hebrews 11:24

By faith Moses, when he was come to years, refused to be called the son of Pharaoh's daughter;

Hebrews 11:25

Choosing rather to suffer affliction with the people of God, than to enjoy the pleasures of sin for a season;

Hebrews 13:13

Let us go forth therefore unto him without the camp, bearing his reproach.

1 Peter

1 Peter 2:11

Dearly beloved, I beseech you as strangers and pilgrims, abstain from fleshly lusts, which war against the soul;

1 Peter 2:12

Having your conversation honest among the Gentiles: that, whereas they speak against you as evildoers, they may by your good works, which they shall behold, glorify God in the day of visitation. whereas: or, wherein

1 Peter 2:13

Submit yourselves to every ordinance of man for the Lord's sake: whether it be to the king, as supreme;

1 Peter 2:14

Or unto governors, as unto them that are sent by him for the punishment of evildoers, and for the praise of them that do well.

1 Peter 2:15

For so is the will of God, that with well doing ye may put to silence the ignorance of foolish men:

1 Peter 2:16

As free, and not using your liberty for a cloke of maliciousness, but as the servants of God. using: Gr. having

1 Peter 4:1

Forasmuch then as Christ hath suffered for us in the flesh, arm yourselves likewise with the same mind: for he that hath suffered in the flesh hath ceased from sin;

1 Peter 4:2

That he no longer should live the rest of his time in the flesh to the lusts of men, but to the will of God.

People in the Bible and self-denial

Biblical figures whose stories intersect with this theme.

In the Bible dictionary

Studying self-denial for yourself

  • Begin with Genesis 13:9, then read the passages below in canonical order.
  • Compare how Romans, Matthew and Luke each treat the theme.
  • Consider the lives of Jesus, Abraham and Isaac and how their stories intersect with it.
  • Widen the study to related themes: Commandments, Conscience, Charitableness and Temptation.

Frequently asked questions

What does the Bible say about self-denial?

The Bible addresses self-denial across 198 verses, drawn from both the Old and New Testaments. These passages cluster most in Romans, Matthew and Luke. Closely related themes include Commandments, Conscience, Charitableness and Temptation. Figures whose stories touch this theme include Jesus, Abraham, Isaac and Daniel.

How many Bible verses are about self-denial?

The Bible references self-denial in 198 verses (King James Version).

Where does the Bible first mention self-denial?

In canonical order, the first of these passages is Genesis 13:9: “Is not the whole land before thee? separate thyself, I pray thee, from me: if thou wilt take the left hand, then I will go to the right; or if thou depart to the right hand, then I will go to the left.”

Which people in the Bible are associated with self-denial?

Jesus, Abraham, Isaac, Daniel and Elijah.

Preach & teach

Outline a sermon or build a study series on self-denial.

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